Services that we offer:
Individual Counseling
Couples Counseling
Autism Assessments
Individual therapy is a space for you (or your child/teen) to better understand thoughts, emotions, and behaviors while building skills to navigate daily life more effectively. At Evergreen Counseling, we focus on meeting each person where they are and tailoring therapy to their unique needs, strengths, and goals.
We work with children, teens, and adults experiencing anxiety, emotional regulation challenges, behavioral concerns, attention and focus difficulties, and life stressors. Sessions may include skill-building, coping strategies, problem-solving, and support in processing difficult experiences.
Our goal is to help clients feel more confident, capable, and supported while developing tools that carry over into everyday life.
Couples therapy provides a supportive space to strengthen communication, improve understanding, and work through challenges within your relationship. This service is helpful for couples who may feel stuck in patterns of conflict, miscommunication, or emotional distance.
Therapy focuses on helping both partners better understand each other’s perspectives, improve communication, and develop practical strategies to navigate challenges together. Whether you are working through ongoing conflict, life transitions, or simply wanting to strengthen your relationship, sessions are tailored to your specific needs and goals.
The goal of couples therapy is to create a more connected, respectful, and supportive relationship for both individuals.
Area's We Treat:
We offer comprehensive autism evaluations for children, teens, and adults who are seeking clarity and a deeper understanding of themselves or their child. These evaluations take a narrative and individualized approach, looking at patterns of development, communication, behavior, and overall functioning.
The evaluation process includes gathering developmental history, caregiver input, and direct observation to form a well-rounded understanding of strengths and areas of need.
Following the evaluation, you will receive a detailed written report outlining findings and personalized recommendations that can be used to guide therapy, support at home or school, and next steps if a medical diagnosis is being considered.
This service is helpful for individuals who:
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Are experiencing social, emotional, or sensory differences
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Are struggling in school, work, or relationships
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Want a clearer understanding of their strengths and challenges
At Evergreen Counseling, we support individuals and families navigating a wide range of emotional, behavioral, and developmental concerns. Services are tailored to each person’s unique needs, with a focus on building practical skills and long-term confidence.
Common areas we address include:
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Anxiety and excessive worry
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Emotional regulation and mood challenges
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Behavioral concerns in children and teens
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Attention and focus difficulties (including ADHD-related concerns)
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Social challenges and relationship difficulties
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School-related stress and academic struggles
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Life transitions and adjustment challenges
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Sensory sensitivities and overwhelm
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Low frustration tolerance and difficulty coping with change
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Parent-child conflict and family stress
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Caregiver/Parent burnout
We also work with individuals who may feel different, overwhelmed, or unsure of how to navigate daily expectations, helping them better understand themselves and build strategies that support success at home, school, and in relationships.
